For Physician Moms Only — Because This Life Is Different
You don't need more will power. You need your people - a community of Mama Docs all building healthy micro habits together.
We speak your language. We get your life. And we’ll cheer you on, every step.
I know exactly what it’s like to have your health and wellness completely unravel after becoming a mom.
Before kids, I managed to exercise regularly, eat healthy (mostly), and keep up with my own self-care even during med school and residency.
Then motherhood collided with medicine and my time outside the hospital was no longer mine — sleepless nights on top of the second shift of childcare, cooking and laundry when I got home — and all my healthy habits disappeared.
That’s why I created The Mama Docs Circle
— so no physician mom has to do this alone.
Because here’s the truth:
👉 Most physician moms don’t need more information about health & wellness.
🌟 We need accountability, support, and connection to actually follow through — especially with our busy lives.
It’s about slowly, steadily shifting from:
💛 Self-sacrifice → Self-stewardship
💛 Seeing self-care as selfish → Seeing it as the foundation for thriving families, patients, and communities
It’s about no longer depleting yourself to the bone and instead giving from an overflow of energy.
Because when a Mama Doc thrives, everyone in her orbit benefits.
Your kids and spouse feel it.
Your patients see it.
And you feel like yourself again.
This is YOUR CIRCLE and safe space to be inspired, supported, and cheered on as you take yourself off the bottom of the list — and put your well-being where it belongs: at the top.
Come join us — let’s make thriving contagious.
Inside the Mama Docs Circle: Wellness & Community for Women in Medicine
Your no-pressure, high-connection space to:
🌱 Focus on foundational micro-habits that actually fit into a physician mom’s real life
💬 Stay accountable through fun, doable monthly wellness challenges
💡 Share wins, struggles, and tips with women who understand your world
❤️ Let go of guilt for prioritizing yourself — and start feeling energized again
What's Included in the Mama Docs Circle Membership
✔ Monthly Wellness Challenges — Simple, realistic steps to boost energy, improve nutrition, and manage stress and develop new micro-habits one month at a time. (Steps, Water, Sleep, Movement, Nutrition and More Challenges.)
✔ Engagement & Accountability Threads — Post your updates, get encouragement, and celebrate small wins together. Because together we achieve more and increase our odds of success to 95%
✔ Monthly Accountability and Encouragement Calls with Archana and Circle Members
✔ Regular Inspiration & Reminders — Gentle nudges to help you stay consistent without the overwhelm.
✔ A Private Community That Gets You — No explaining, no judgment — just connection, momentum, and friends lifting one another up while sharing both mom-life and career tips. (Our confidential community is hosted off of social media.)
✔ A chance to Win Fun Prizes for showing up and engaging
BECOME A FOUNDING MEMBER & LOCK IN FOUNDING MEMBER PRICING FOR LIFE WHILE YOU CAN!
This is for you if...
✔ You’ve struggled to stay consistent on your own. You know what to do but you're just not doing it.
✔ You crave connection with other physician moms who share your struggles and goals.
✔ You’re ready to make your health and wellness a priority — without guilt or perfectionism. You CAN do this!
Become a FOUNDING MEMBER now while you can.
👉 The special Founding Members pricing is only available for a limited time and goes up soon. You’ll lock in this rate for as long as you’re a member.
😊 And of course, it’s risk-free.
Your membership is backed by our 30-day Physician Mom Promise ♥️ money-back guarantee. Just send us an email at [email protected] to cancel. No questions asked.
Join the Mama Docs Circle today — because you don’t have to do wellness alone, and with the right crew, you’re more likely to succeed… and it’s a whole lot more fun too! 💛
I can't wait to welcome you into the Circle and help you improve your health and wellness one micro habit at at time!
To your wellbeing, Mama Doc!
- Archana
I'm all in!