You've got instant access to: 

The Microhabit Method: How Tiny Habits Create Sustainable Health & Wellness for Physician Moms

Click play to watch it now. 
 

 

You're Invited to Join the Mama Docs Circle!

Ready to start building Micro Habits with a fun and supportive accountability group of other women physicians.

Join the Mama Docs Wellness Circle. And get 50% off your first month for a limited time. 

This is for you if…

✔ You’ve struggled to stay consistent on your own. You know what to do but you're just not doing it.
âś” You crave connection with other physician moms who share your struggles and goals.
✔ You’re ready to make your health and wellness a priority — without guilt or perfectionism. You CAN do this!

Inside the Mama Docs Circle: Wellness & Community for Women in Medicine
Your no-pressure, high-connection space to:

🌱 Focus on foundational micro-habits that actually fit into a physician mom’s real life

💬 Stay accountable through fun, doable monthly wellness challenges

💡 Share wins, struggles, and tips with women who understand your world

❤️ Let go of guilt for prioritizing yourself — and start feeling energized again

Here’s what’s included in your monthly membership:

  • Monthly Wellness Challenges — Simple, realistic steps to boost energy, improve nutrition, and manage stress and develop new micro-habits one month at a time. (Steps, Water, Sleep, Movement, Nutrition and More Challenges.) 

  • Engagement & Accountability Threads — Post your updates, get encouragement, and celebrate small wins together.

  • Monthly Accountability and Encouragement Calls with Archana and Circle Members    
  • Inspiration & Reminders — Gentle nudges to help you stay consistent without the overwhelm.

  • A Community That Gets You — No explaining, no judgment — just connection, momentum, and friends lifting one another up while sharing both mom-life and career tips.

  • A chance to win Fun Prizes for showing up and engaging

See you on the inside of the circle!

- Archana 

Get 50% off the Mama Docs Circle Here