For Physician Moms Only — Because This Life Is Different

You don't need more will power. You need your people - a community of Mama Docs all building healthy micro habits together.

We speak your language. We get your life. And we’ll cheer you on, every step.

I know exactly what it’s like to have your health and wellness completely unravel after becoming a mom.

Before kids, I managed to exercise regularly, eat healthy (mostly), and keep up with my own self-care even during med school and residency. 

Then motherhood collided with medicine and my time outside the hospital was no longer mine — sleepless nights on top of the second shift of childcare, cooking and laundry when I got home — and all my healthy habits disappeared.

I told myself I was “too busy” and bought into what we women doctors are taught to believe- everyone else’s needs had to come first.

I thought I was being a better mom and a better doctor by sacrificing myself…

As grateful as I was for my babies,  in reality, I was running on Mountain Dew fumes, stress eating cookies to stay awake, and feeling more and more like a stranger in my own skin to the point of even my scrub pants no longer fitting.

And worst of all...

I wasn't showing up as the best version of myself at home or work. 

It wasn't until I found an accountability group of women just like me who helped me build small doable habits that my health and wellness got back on track. 

That’s why I created The Mama Docs Circle — so no physician mom has to do this alone.

Because here’s the truth:

👉 Most physician moms don’t need more information about health & wellness.
🌟 We need accountability, support, and connection to actually follow through — especially with our busy lives.

It’s about slowly, steadily shifting from:

💛 Self-sacrifice → Self-stewardship
💛 Seeing self-care as selfish → Seeing it as the foundation for thriving families, patients, and communities 

It’s about no longer depleting yourself to the bone and instead giving from an overflow of energy.

Because when a Mama Doc thrives, everyone in her orbit benefits.

Your kids and spouse feel it.

Your patients see it.

And you feel like yourself again.

This is YOUR CIRCLE and safe space to be inspired, supported, and cheered on as you take yourself off the bottom of the list — and put your well-being where it belongs: at the top.

Come join us — let’s make thriving contagious.

Inside the Mama Docs Circle: Wellness & Community for Women in Medicine
Your no-pressure, high-connection space to:

🌱 Focus on foundational micro-habits that actually fit into a physician mom’s real life

💬 Stay accountable through fun, doable monthly wellness challenges

 💡 Share wins, struggles, and tips with women who understand your world

 ❤️ Let go of guilt for prioritizing yourself — and start feeling energized again

Here’s what’s included in your monthly membership:

• Monthly Wellness Challenges — Simple, realistic steps to boost energy, improve nutrition, and manage stress and develop new micro-habits one month at a time. (Steps, Water, Sleep, Movement, Nutrition and More Challenges.) 
  
  
• Engagement & Accountability Threads — Post your updates, get encouragement, and celebrate small wins together.
  
  
• Monthly Accountability and Encouragement Calls with Archana and Circle Members  
• Inspiration & Reminders — Gentle nudges to help you stay consistent without the overwhelm.
  
  
• A Community That Gets You — No explaining, no judgment — just connection, momentum, and friends lifting one another up while sharing both mom-life and career tips.
  
  
• A chance to win Fun Prizes for showing up and engaging

This is for you if…

✔ You’ve struggled to stay consistent on your own. You know what to do but you're just not doing it.
✔ You crave connection with other physician moms who share your struggles and goals.
✔ You’re ready to make your health and wellness a priority — without guilt or perfectionism. You CAN do this!

Become a FOUNDING MEMBER now while you can for just $49 $39/month

👉 This special Founding Members price is only available for a limited time and goes up soon. You’ll lock in this rate for as long as you’re a member.

FOUNDING MEMBER Pricing disappears on 9/3/25 at Midnight.

BONUS: The first 10 to join get a special gift! 🎁

😊 And of course, it’s risk-free.

Your membership is backed by our 30-day Physician Mom Promise ♥️ money-back guarantee. Just send us an email at [email protected] to cancel. No questions asked. 

Join the Mama Docs Circle today — because you don’t have to do wellness alone, and with the right crew, you’re more likely to succeed… and it’s a whole lot more fun too! 💛

Cancelling your membership is simple and easy. Just send us an email 2 days before your next billing date and you won't be charged anything additional.