Spring Break is here! It's time to let your hair down, put your feet up and relax a little. As lovely as it sounds, it is not so easy for all of us. 

I was coaching a fellow healthcare...

I was coaching a Mama Doc recently and when we hopped on Zoom I asked her, “What would you like coaching on today?”

Her response: “What don’t I need coaching...

“Relax your shoulders and relax your heart. Let go and give room for the pain to pass through you. It’s just energy. See it as energy and let it go.” - Michael Singer, author...

Looking back at my career as an emergency physician, I remember how my first year out of residency was a roller coaster ride with many ups and downs practicing as an emergency physician in a...

Have you ever taken the Physician Burnout Survey? 

Because I work with residents, the residency program has sent me the physician burnout survey a few times for me to fill out. (I guess...

I’ve been getting a lot of compliments on my outfits lately. The reason is that I recently Marie Kondo’d my closet and got rid of all the things in my closet that I didn’t use or...