Mama Docs School

Helping Women in Healthcare Go From Overworked & Overwhelmed to Overflowing with Energy and Joy

FREE Secrets to Ending Burnout Masterclass
Sneaky Ways Confirmation Bias Can Impact Your Personal Life

As a new mother, working in the emergency department made me want to go home and childproof every nook and cranny of our house. On a daily basis at work I would care for children, most often...

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Owning Your Feminine Authenticity as a Woman in Medicine

I’ve been getting a lot of compliments on my outfits lately. The reason is that I recently Marie Kondo’d my closet and got rid of all the things in my closet that I didn’t use or...

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Two Key Mindset Shifts for Lasting Weight Loss

In France they have this great saying: “Don’t dig your grave with your fork and knife.”

When I heard it, it rang so true. As doctors we see this daily, people eating in a way...

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How to Get Off the Dieting Roller Coaster

Before I became a certified weight and life coach, I used to do a different type of health and fitness coaching where I would give my clients workout and nutrition plans to follow. 

Motivated...

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