I remember when I got a personal trainer back in residency. I had just gotten married and had gained a bit of weight in the honeymoon phase of marriage and wanted to get back in shape.

So I did...

When you work in an emergency department and arrive at work, you never know what you will be walking into. I have had days where I walk in the department, set my bag down, put on my white coat,...

I never enter the Emergency Department to work a shift without first putting on my white coat, hospital badge, stethoscope and glasses. (The glasses I feel make me look more scholarly and bookish...

Spring Break is here! It's time to let your hair down, put your feet up and relax a little. As lovely as it sounds, it is not so easy for all of us. 

I was coaching a fellow healthcare...

As a new mother, working in the emergency department made me want to go home and childproof every nook and cranny of our house. On a daily basis at work I would care for children, most often...

I was coaching a Mama Doc recently and when we hopped on Zoom I asked her, “What would you like coaching on today?”

Her response: “What don’t I need coaching...